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Showing posts with the label acceptance

My Quiet Life

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When I reached my tipping point last August I was a bona fide mess. In order to survive I had to pull it together and figure out this ridiculous existence I found myself living. The first thing I did was halt all communication with the outside world. I didn't realize it at the time, but my complicated external relationships were directly impeding my ability to care for myself. At first the silence was painful. I was outrageously angry that engaging with the people I knew was so damaging to my self-worth, I simply couldn't do it. How, after everything I've been through, was I still nothing more than a pawn in everybody else's manipulative dramas?  As the quiet spread through my psyche I redirected, squashed, yelled at and ignored that anger. Simply indulging it was too painful. Replacing my mental negativity with positive thoughts was the only thing that kept me from spiraling into a full-on meltdown. Plenty of tantrums slipped through the cracks of my new foundation, bu...