Slumber Power
The first step in getting my fibromyalgia managed was to start sleeping. Between the pain and my racing brain, this was no simple task. While I was certainly still popping my share of pills, doping myself into a slumber stupor stopped working years before and wasn't a lifetime solution to cure my ever-worsening insomnia. But I had no clue what was. Sleep hygiene, meditation, supplements, positive thinking, desperate freak-outs, none of them worked. What did? Drinking fresh vegetable juice. Shortly after Fat, Sick and Nearly Dead inspired me to start juicing regularly, I started sleeping. It was glorious! Not every night, but with increasing regularity I would wake up refreshed, well-rested, and a tiny bit more stabilized than I was the night before. In hindsight, I can see this was the first building block that got me back to living. Not walking around like a zombie trudging through quicksand for the majority of my days did wonders for my ability to engage in this frivolous littl...