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Showing posts from June, 2015

My Painful Stumble from Furious to Fit

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Originally published by the Community Pain Center. Please click this link to view.

One fateful day in 2011 I stood before my bathroom mirror and watched myself descend into a full-fledged rage attack. My mere thirty-four years of existence had hit me pretty hard. I was one hundred pounds overweight, riddled with pain, ravaged by illness, and utterly incapable of participating in my own life. Although I had narrowly escaped death and was technically lucky to be alive, it sure didn’t feel that way. I had absolutely no idea how to pick up the shattered pieces of my reality and move forward, but knew I had to do something to curtail the uncontrollable fury gobbling up my sanity. My at-home yoga practice clearly wasn’t doing the trick, so I decided to start running.
But that’s the most misleading way to phrase it. Because I was so out of shape and in so much pain, all I could do was shuffle at a fast trot for five out of every ninety steps. Literally. So that’s what I did, every other day wh…

The Perils of Gainful Employment

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A little over three months ago I started back to regular, part-time employment. While returning to retail cosmetics has certainly presented me with many challenges, I have to admit the experience is going overwhelmingly well. During the first month, my determination to be successful put me on my best behavior. In an effort to convince my boss hiring a double-stroke survivor with chronic illness and a four-year gap in work history was a wise move, I knew I had to show up every single day with a smile on my face and a fire lit under my bum. To coax such uncharacteristic behavior out of my moody little self, I set some strict parameters. 
First and foremost, I vowed to juice two days worth of fresh veggie juice every other day without fail, convinced it would keep my immune system boosted enough that I wouldn't descend into a devil-woman viral flare. Shock and awe, it worked. Although a good night's sleep and decent workout at the gym quickly became a distant memory, I felt good. …